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BANANA FLAX SEEDS SMOOTHIE


BANANA FLAX SEEDS SMOOTHIE

Smoothie is a healthy ,tasty, filling drink perfect for all ages. This flax seeds banana smoothie is very good smoothie to have even during diets. The name itself says the main ingredients to make this smoothie are banana and flax seeds.

Actually am not a big fan of smoothies, but I loved this smoothie so much, hope you too J
BANANA FLAX SEEDS SMOOTHIE


OK, now let’s move on to this recipe.

BANANA FLAX SEEDS SMOOTHIE
SOAKING TIME: - | PREPARATION TIME: 3 MINS | COOKING TIME: -
BANANA FLAX SEEDS SMOOTHIE


AUTHOR: KUZHALIS SAMAIYALARAI
RECIPE TYPE: DRINK
CUISINE: CONTINENTAL
SERVES: 2 PERSONS

INGREDIENTS:
                                    1 long banana
                                    1 tablespoon flax seeds powder
                                    1 1/2 cup cold milk
                                    2 tablespoon honey
                                    Pistachio powder for garnishing(optional)
                                   
METHOD:
Chop the bananas into small pieces.
In a blender jar add chopped bananas, flax seeds powder, and milk. Blend for 1 to 2 minutes, till everything comes together.
Finally add the honey and mix well.
Garnish with pistachio powder and serve chill.

NOTES:
Use fully ripe bananas.
You can prepare the flax seeds powder in advance and make the smoothie whenever required.
Or else, you can add whole flax seeds too. In that case, first grind flax seeds into fine paste by adding little milk, then add the other ingredients and blend.
STEP BY STEP PHOTOS:


 Chop the bananas into small pieces.
In a blender jar add chopped bananas, flax seeds powder, and milk. Blend for 1 to 2 minutes, till everything comes together. 
Finally add the honey and mix well.
BANANA FLAX SEEDS SMOOTHIE

BANANA FLAX SEEDS SMOOTHIE
Garnish with pistachio powder and serve chill.
BANANA FLAX SEEDS SMOOTHIE


Do try this recipe and please don’t forget to give your feedback in comments.

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