adv1

COWPEAS RICE SUNDAL/COWPEA SOJJI- காராமணி அரிசி சுண்டல் /காராமணி அரிசி சொஜ்ஜி /COWPEAS RICE UPMA

COWPEAS RICE SUNDAL/COWPEA SOJJI- காராமணி அரிசி சுண்டல் /காராமணி அரிசி சொஜ்ஜி /COWPEAS RICE UPMA

Karamani Sundal(Karamani Sojji/Black eyed peas/cowpeas Sojji) is a traditional recipe we make in our home for breakfast/dinner.
It is such a easy recipe, that can be prepared in very less time and less ingredients.
The ingredients are easily available in our home. I have already posted pulisojji and sojji recipes here in our blog. Please check the links given below if you are interested.
COWPEAS RICE SUNDAL/COWPEA SOJJI- காராமணி அரிசி சுண்டல் /காராமணி அரிசி சொஜ்ஜி /COWPEAS RICE UPMA


This karamani sundal is almost same le the above recipes, but we will add karamani(black eyed peas/Cowpeas ) here. Traditionally we use brown colour karamani only in this recipe. As it is not available in hand, I used this variety of karamani payaru.
COWPEAS RICE SUNDAL/COWPEA SOJJI- காராமணி அரிசி சுண்டல் /காராமணி அரிசி சொஜ்ஜி /COWPEAS RICE UPMA

Ok now coming to the recipe.
Karamani Sundal/Sojji
(Black eyed peas/cowpeas rice sundal/Sojji)
SOAKING TIME: -| PREPARATION TIME: - | COOKING TIME: 15 mins
COWPEAS RICE SUNDAL/COWPEA SOJJI- காராமணி அரிசி சுண்டல் /காராமணி அரிசி சொஜ்ஜி /COWPEAS RICE UPMA
AUTHOR: KUZHALIS SAMAIYALARAI
RECIPE TYPE: MAIN
CUISINE: SOUTH INDIAN
SERVES:  3 PERSONS

INGREDIENTS:
           
                        1 cup Rice
                        ½ cup Karamani payaru(Cowpeas)
                        1 tablespoon oil
                        1 teaspoon mustard seeds
                        1 tablespoon channa dhal
                        ½ teaspoon asafetida powder
                        Few curry leaves
                        3 Red chillies
                        2 Green chillies
                        ½ cup grated Coconut
                        1 1/2 teaspoon salt
                        1 inch piece ginger(chopped finely/grated)
                        2 ½ cups Water
                      

METHOD:
First dry roast the rice and cow peas separately.
The rice and peas should not be burned but fully roasted and slightly browned.
Then wash the rice and cowpeas if you wish.
In a pressure cooker add oil. Let it heat.
Then add the mustard seeds and let it splutter.
Then add the chopped green chillies and broken red chillies.
Then add the channa dhal and ginger. Sauté well till the dhal is roasted.
Then add the curry leaves and asafetida.
Then add water and salt.
Let the water to boil well.
Then add the roasted cowpeas and rice.
Close the pressure cooker with a lid.
Cook for 3 whistles. Open the cooker once the pressure releases.
Fluff it carefully with a fork or ladle.
Finally add the grated coconut and mix well.
Add some fresh curry leaves if you wish.
Now karamani(cowpeas) sundal/Sojji is ready.
Serve hot with coconut /onion chutney or sambhar.

NOTES:
Don’t skip the roasting part of rice and cowpeas.
Roasting till slight brown is very important.
Don’t add more water as the rice will become mushy.
We can even add onion if you like.
Adding coconut at the end gives such great taste to the sundal.
VIDEO RECIPE:

STEP BY STEP PHOTOS:
First dry roast the rice and cow peas separately.
The rice and peas should not be burned but fully roasted and slightly browned.
COWPEAS RICE SUNDAL/COWPEA SOJJI- காராமணி அரிசி சுண்டல் /காராமணி அரிசி சொஜ்ஜி /COWPEAS RICE UPMA

Then wash the rice and cowpeas if you wish.
In a pressure cooker add oil. Let it heat.
Then add the mustard seeds and let it splutter.
Then add the chopped green chillies and broken red chillies.
Then add the channa dhal and ginger. Sauté well till the dhal is roasted.
Then add the curry leaves and asafetida.
COWPEAS RICE SUNDAL/COWPEA SOJJI- காராமணி அரிசி சுண்டல் /காராமணி அரிசி சொஜ்ஜி /COWPEAS RICE UPMA

Then add water and salt.
Let the water to boil well.
COWPEAS RICE SUNDAL/COWPEA SOJJI- காராமணி அரிசி சுண்டல் /காராமணி அரிசி சொஜ்ஜி /COWPEAS RICE UPMA

Then add the roasted cowpeas and rice.
Close the pressure cooker with a lid.
Cook for 3 whistles. Open the cooker once the pressure releases.
Fluff it carefully with a fork or ladle.
Finally add the grated coconut and mix well.
Add some fresh curry leaves if you wish.
COWPEAS RICE SUNDAL/COWPEA SOJJI- காராமணி அரிசி சுண்டல் /காராமணி அரிசி சொஜ்ஜி /COWPEAS RICE UPMA

Now karamani(cowpeas) sundal/Sojji is ready.
Serve hot with coconut /onion chutney or sambhar.


COWPEAS RICE SUNDAL/COWPEA SOJJI- காராமணி அரிசி சுண்டல் /காராமணி அரிசி சொஜ்ஜி /COWPEAS RICE UPMA

Do try this recipe and please don’t forget to give your feedback in comments.
To get the update of new recipes posted in my blog please do subscribe to my blog or like my face book page or follow me on pinterest or add to your Google + circle.
ü  Email Subscription: Kuzhalis samaiyalarai
ü  Face book Page: Kuzhali's Samaiyalarai
ü   Twitter: KuzhaliSamaiyalai
ü   Instagram: kuzhalis Samaiyalarai
ü   Google +: kuzhalis samaiyalarai
ü   Pinterest: kuzhalis samaiyalarai
ü  For videos please subscribe: kuzhalis samaiyalarai

No comments:

Post a comment